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Adjustable Non Slip Exercise Stepper Fitness Yoga Training Aerobic Step Bench ( Aerobic Bench #1)

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Adjustable Non Slip Exercise Stepper Fitness Yoga Training Aerobic Step Bench ( Aerobic Bench #1)

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Essence of Adjustable Non Slip Exercise Stepper Fitness Yoga Training Aerobic Step Bench

Adjustable

ad•just•a•ble (ə justə bəl),USA pronunciation adj. 
  1. capable of being adjusted: adjustable seat belts.
  2. (of loans, mortgages, etc.) having a flexible rate, as one based on money market interest rates or on the rate of inflation or cost of living.
  3. (esp. of life insurance) having flexible premiums and coverage, based on the insuree's current needs and ability to pay.

n. 
  1. any rate, expense, income, etc., that varies unpredictably: Luckily, his chief income is not made up of adjustables. Allow some money in your budget for the adjustables.
[1765–75;
adjust + -able] ad•justa•bly, adv. 

Slip

slip1  (slip),USA pronunciation v.,  slipped  or (Archaic) slipt;
slipped;
slip•ping;
 n. 
v.i. 
  1. to move, flow, pass, or go smoothly or easily;
    glide;
    slide: Water slips off a smooth surface.
  2. to slide suddenly or involuntarily;
    to lose one's foothold, as on a smooth surface: She slipped on the icy ground.
  3. to move, slide, or start gradually from a place or position: His hat had slipped over his eyes.
  4. to slide out of or become disengaged from a fastening, the grasp, etc.: The soap slipped from my hand.
  5. to pass without having been acted upon or used;
    be lost;
    get away: to let an opportunity slip.
  6. to pass from the mind, memory, or consciousness.
  7. to elapse or pass quickly or imperceptibly (often fol. by away or by): The years slipped by.
  8. to become involved or absorbed easily: to slip into a new way of life.
  9. to move or go quietly, cautiously, or unobtrusively: to slip out of a room.
  10. to put on or take off a garment easily or quickly: She slipped on the new sweater. He slipped off his shoes.
  11. to make a mistake or error: As far as I know, you haven't slipped once.
  12. to fall below a standard or accustomed level, or to decrease in quantity or quality;
    decline;
    deteriorate: His work slipped last year.
  13. to be said or revealed inadvertently (usually fol. by out): The words just slipped out.
  14. to read, study, consider, etc., without attention: He slipped over the most important part.
  15. (of an aircraft when excessively banked) to slide sideways, toward the center of the curve described in turning. Cf.  skid (def. 18).

v.t. 
  1. to cause to move, pass, go, etc., with a smooth, easy, or sliding motion.
  2. to put, place, pass, insert, or withdraw quickly or stealthily: to slip a letter into a person's hand.
  3. to put on or take off (a garment) easily or quickly: He slipped the shirt over his head.
  4. to let or make (something) slide out of a fastening, the hold, etc.: I slipped the lock, and the door creaked open.
  5. to release from a leash, harness, etc., as a hound or a hawk.
  6. to get away or free oneself from;
    escape (a pursuer, restraint, leash, etc.): The cow slipped its halter.
  7. to untie or undo (a knot).
  8. to let go entirely, as an anchor cable or an anchor.
  9. to pass from or escape (one's memory, attention, knowledge, etc.).
  10. to dislocate;
    put out of joint or position: I slipped a disk in my back.
  11. to shed or cast: The rattlesnake slipped its skin.
  12. to ignore, pass over, or omit, as in speaking or writing.
  13. to let pass unheeded;
    neglect or miss.
  14. [Boxing.]to evade or avoid (a blow) by moving or turning the body quickly: He slipped a right and countered with a hard left.
  15. (of animals) to bring forth (offspring) prematurely.
  16. to detach (a railway car) from a moving train as it passes through a station.
  17. let slip, to reveal unintentionally: to let slip the truth.
  18. slip a cog. See  cog 1 (def. 6).
  19. slip away: 
    • to depart quietly or unobtrusively;
      steal off.
    • to recede;
      slowly vanish: All those facts I had memorized just slipped away.
  20. slip between the cracks. See  crack (def. 52).
  21. slip someone's mind, to be forgotten: I was supposed to phone, but it slipped my mind.
  22. slip something over on, to deceive;
    defraud;
    trick. Also,  slip one over on. 
  23. slip up, to make an error;
    fail: I slipped up and put the letter in the wrong envelope.

n. 
  1. an act or instance of slipping.
  2. a sudden losing of one's foothold, as on slippery ground.
  3. a mistake in judgment;
    blunder.
  4. a mistake or oversight, as in speaking or writing, esp. a small one due to carelessness: a minor slip in addition; a slip of the tongue.
  5. an error in conduct;
    indiscretion.
  6. something easily slipped on or off.
  7. a decline or fall in quantity, quality, extent, etc., or from a standard or accustomed level: a slip in prices.
    • a woman's undergarment, sleeveless and usually having shoulder straps, extending from above the bust down to the hemline of the outer dress.
    • an underskirt, as a half-slip or petticoat.
  8. a pillowcase.
  9. an inclined plane, sloping to the water, on which vessels are built or repaired.
  10. the difference between the speed at which a screw propeller or paddle wheel would move if it were working against a solid and the actual speed at which it advances through the water.
  11. a space between two wharves or in a dock for vessels to lie in.
  12. the difference between the synchronous and the operating speeds of a motor.
  13. [Mach.]
    • the difference between output speed and input or theoretical speed in certain fluid or electromagnetic devices, as couplings or motors.
    • (in pumps) the difference between the actual volume of water or other liquid delivered by a pump during one complete stroke and the theoretical volume as determined by calculation of the displacement.
  14. unintended movement or play between mechanical parts or the like.
  15. [Cricket.]
    • the position of a fielder who stands behind and to the offside of the wicketkeeper.
    • the fielder playing this position.
    • the relative displacement of formerly adjacent points on opposite sides of a fault, measured along the fault plane.
    • a small fault.
  16. Also called  glide. plastic deformation of one part of a metallic crystal relative to the other part due to shearing action.
  17. give someone the slip, to elude a pursuer;
    escape: The murderer gave the police the slip.
slipless, adj. 
slipping•ly, adv. 

Exercise

ex•er•cise (eksər sīz′),USA pronunciation n., v.,  -cised, -cis•ing. 
n. 
  1. bodily or mental exertion, esp. for the sake of training or improvement of health: Walking is good exercise.
  2. something done or performed as a means of practice or training: exercises for the piano.
  3. a putting into action, use, operation, or effect: the exercise of caution.
  4. a written composition, musical piece, or artistic work executed for practice or to illustrate a particular aspect of technique.
  5. Often,  exercises. a traditional ceremony: graduation exercises.
  6. a religious observance or service.

v.t. 
  1. to put through exercises, or forms of practice or exertion, designed to train, develop, condition, or the like: to exercise a horse.
  2. to put (faculties, rights, etc.) into action, practice, or use: to exercise freedom of speech.
  3. to use or display in one's action or procedure: to exercise judgment.
  4. to make use of (one's privileges, powers, etc.): to exercise one's constitutional rights.
  5. to discharge (a function);
    perform: to exercise the duties of one's office.
  6. to have as an effect: to exercise an influence on someone.
  7. to worry;
    make uneasy;
    annoy: to be much exercised about one's health.

v.i. 
  1. to go through exercises;
    take bodily exercise.
exer•cis′a•ble, adj. 

Yoga

yo•ga (yōgə),USA pronunciation n. (sometimes cap.)
  1. a school of Hindu philosophy advocating and prescribing a course of physical and mental disciplines for attaining liberation from the material world and union of the self with the Supreme Being or ultimate principle.
  2. any of the methods or disciplines prescribed, esp. a series of postures and breathing exercises practiced to achieve control of the body and mind, tranquillity, etc.
  3. union of the self with the Supreme Being or ultimate principle.

Training

train•ing (trāning),USA pronunciation n. 
  1. the education, instruction, or discipline of a person or thing that is being trained: He's in training for the Olympics.
  2. the status or condition of a person who has been trained: athletes in top training.

adj. 
  1. of, pertaining to, or used in or for training: a training manual.
  2. intended for use during an introductory, learning, or transitional period: a training cup for weaning a baby; a training bra.

Aerobic

aer•o•bic (â rōbik),USA pronunciation adj. 
  1. (of an organism or tissue) requiring the presence of air or free oxygen for life.
  2. pertaining to or caused by the presence of oxygen.
  3. of or utilizing the principles of aerobics: aerobic exercises; aerobic dances.
aer•obi•cal•ly, adv. 

Step

step (step),USA pronunciation  n., v.,  stepped, step•ping. 

n. 
  1. a movement made by lifting the foot and setting it down again in a new position, accompanied by a shifting of the weight of the body in the direction of the new position, as in walking, running, or dancing.
  2. such a movement followed by a movement of equal distance of the other foot: The soldier took one step forward and stood at attention.
  3. the space passed over or the distance measured by one such movement of the foot.
  4. the sound made by the foot in making such a movement.
  5. a mark or impression made by the foot on the ground;
    footprint.
  6. the manner of walking;
    gait;
    stride.
  7. pace in marching: double-quick step.
  8. a pace uniform with that of another or others, or in time with music.
  9. steps, movements or course in walking or running: to retrace one's steps.
  10. a move, act, or proceeding, as toward some end or in the general course of some action;
    stage, measure, or period: the five steps to success.
  11. rank, degree, or grade, as on a vertical scale.
  12. a support for the foot in ascending or descending: a step of a ladder; a stair of 14 steps.
  13. a very short distance: She was never more than a step away from her children.
  14. a repeated pattern or unit of movement in a dance formed by a combination of foot and body motions.
    • a degree of the staff or of the scale.
    • the interval between two adjacent scale degrees;
      second. Cf.  semitone, whole step. 
  15. steps, a stepladder.
  16. an offset part of anything.
  17. a socket, frame, or platform for supporting the lower end of a mast.
  18. a flat-topped ledge on the face of a quarry or a mine working.
  19. break step, to interrupt or cease walking or marching in step: The marching units were allowed to break step after they had passed the reviewing stand.
  20. in step: 
    • moving in time to a rhythm or with the corresponding step of others.
    • in harmony or conformity with: They are not in step with the times.
  21. keep step, to keep pace;
    stay in step: The construction of classrooms and the training of teachers have not kept step with population growth.
  22. out of step: 
    • not in time to a rhythm or corresponding to the step of others.
    • not in harmony or conformity with: They are out of step with the others in their group.
  23. step by step: 
    • from one stage to the next in sequence.
    • gradually and steadily: We were shown the steelmaking process step by step.
  24. take steps, to set about putting something into operation;
    begin to act: I will take steps to see that your application is processed.
  25. watch one's step, to proceed with caution;
    behave prudently: If she doesn't watch her step, she will be fired from her job.

v.i. 
  1. to move, go, etc., by lifting the foot and setting it down again in a new position, or by using the feet alternately in this manner: to step forward.
  2. to walk, or go on foot, esp. for a few strides or a short distance: Step over to the bar.
  3. to move with measured steps, as in a dance.
  4. to go briskly or fast, as a horse.
  5. to obtain, find, win, come upon, etc., something easily and naturally, as if by a mere step of the foot: to step into a good business opportunity.
  6. to put the foot down;
    tread by intention or accident: to step on a cat's tail.
  7. to press with the foot, as on a lever, spring, or the like, in order to operate some mechanism.

v.t. 
  1. to take (a step, pace, stride, etc.).
  2. to go through or perform the steps of (a dance).
  3. to move or set (the foot) in taking a step.
  4. to measure (a distance, ground, etc.) by steps (sometimes fol. by off or out).
  5. to make or arrange in the manner of a series of steps.
  6. to fix (a mast) in its step.
  7. step down: 
    • to lower or decrease by degrees.
    • to relinquish one's authority or control;
      resign: Although he was past retirement age, he refused to step down and let his son take over the business.
  8. step in, to become involved;
    intervene, as in a quarrel or fight: The brawl was well under way by the time the police stepped in.
  9. step on it, to hasten one's activity or steps;
    hurry up: If we don't step on it, we'll miss the show.
  10. step out: 
    • to leave a place, esp. for a brief period of time.
    • to walk or march at a more rapid pace.
    • to go out to a social gathering or on a date: We're stepping out tonight.
  11. step up: 
    • to raise or increase by degrees: to step up production.
    • to be promoted;
      advance.
    • to make progress;
      improve.
stepless, adj. 
steplike′, adj. 

Bench

bench (bench),USA pronunciation n. 
  1. a long seat for several persons: a bench in the park.
  2. a seat occupied by an official, esp. a judge.
  3. such a seat as a symbol of the office and dignity of an individual judge or the judiciary.
  4. the office or dignity of various other officials, or the officials themselves.
    • the seat on which the players of a team sit during a game while not playing.
    • thequality and number of the players of a team who are usually used as substitutes: A weak bench hurt their chances for the championship.
  5. [Informal.]See  bench press. 
  6. Also called  workbench. the strong worktable of a carpenter or other mechanic.
  7. a platform on which animals are placed for exhibition, esp. at a dog show.
  8. a contest or exhibition of dogs;
    dog show.
  9. [Phys. Geog.]a shelflike area of rock with steep slopes above and below.
  10. a step or working elevation in a mine.
  11. berm (def. 2).
  12. on the bench: 
    • serving as a judge in a court of law;
      presiding.
    • [Sports.](of a player) not participating in play, either for part or all of a game.

v.t. 
  1. to furnish with benches.
  2. to seat on a bench or on the bench: an election that benched him in the district court.
  3. to place (a show dog or other animal) in exhibition.
  4. to cut away the working faces of (a mine or quarry) in benches.
  5. to remove from a game or keep from participating in a game: to be benched because of poor hitting.
benchless, adj. 
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